Join us for seven days of wellness and adventure within stunning villas, on sacred temple land, just minutes from the beach.

RETURN TO vitality -the burnout reversal blueprint

pilates and wellness retreat

Reconnect with yourself through this journey together. Find renewal through movement, meditation, adventure, and nourishment. experience the magic and healing of the island of bali.

overcome physical challenges, relax with spa treatments, and go inward through mindfulness activities. delight in delicious meals lovingly crafted just for you.

create unforgettable memories and forge new friendships. Bathe in the positive energy of balinese blessings.

We will visit the stunning beaches of Bingin, which are known for pristine white sand and inviting blue waters. Surfing, stand up paddle, and simply swimming and sunning make for the perfect day nestled among the charming restaurants that line the cliff.

The seven day / six night retreat is an all-inclusive Pilates and wellness experience. Enjoy the freedom to build your own ideal experience from our extensive and varied menu of movement offerings, wellness experiences, and cultural immersion. Find your perfect balance of fitness, wellness, exploration, and indulgence.

Bali- March 8-14, 2024

RETREAT INCLUDES:

> Accommodation in a villa with a pool with daily cleaning, 24 hour security, unpacking and packing service

> Daily Pilates classes, restorative or athletic

> Three meals prepared daily, unlimited coffee, filtered water, and mocktails

>Unlimited access to the Grab 'n Go fridge filled with healthy tonics. fresh young coconuts, seasonal fruit, vegetable sticks, and healthy treats

> Educational Experiences: Becoming your Healthiest Self (Using Food as Medicine and Feeding your Gut), Finding Your Flow (Managing Stress, Anxiety and your Hormones), and Herbal Infusions Workshop (Reconnecting the Earth and your intuition to find your healthiest self)

>Conscious Cocktails Happy Hour

> Daily meditations, sound bath healing, or breathwork

> Balinese blessing and cultural immersion

> Bingin Beach outing with optional SUP

>Two in-house massages

>Airport transfer, transportation to activities and beaches

>Flight concierge service (price of airfare not included), and travel concierge for anyone wishing to extend their time in Bali

OPTIONAL ADD-ONS:

> Private movement evaluations and sessions
> Personalized nutrition coaching
> Additional spa treatments
> Flights

ROOMS AND RATES

our stunning sustainable villas have many options for accommodation. Choose between a shared 2br or 3br villa, or a completely private 1BR villa with your own pool. rooms can be booked at single or double occupancy, but retreat rates are per person.

Villas are oriented to maximise views and privacy and include:

chemical-free pH-balanced freshwater infinity pools
multiple outdoor seating areas
kitchenette - sink, hob, undercounter fridge with beer, wine, snacks for purchase
nespresso machine with local coffee pods
Aqualife multi-stage filtered drinking water system
oversized lounge
King-sized sleep system with all-natural organic bedding

oversized bathrooms with rainwater showers
all-natural bathroom amenities
all-natural organic towels
AC and ceiling fans

Price per person:

room in 2BR VIlla - $2300 USD

>Seven days, six night stay in a private room with an ensuite bathroom.

>Villa has two bedrooms and a shared pool, living space and kitchenette

shared room in 2BR VIlla - $1850 USD

>Seven days, six night stay in a shared room with an ensuite bathroom.

>Villa has one other bedroom and a shared pool, living space and kitchenette

Private 1BR villa - $2620 USD

>Seven days, six night stay in a private 1BR villa with ensuite bathroom, private living room, kitchenette and pool.

shared Private 1BR villa - $1960 USD

>Seven days, six night stay in a shared private 1BR villa with ensuite bathroom, private living room, kitchenette and pool.

room in 3BR Villa - $2175 USD

>Seven days, six night stay in a room with a private ensuite bathroom, shared living room and pool.

shared room in 3BR Villa - $1780 USD

>Seven days, six night stay in a shared room with a private ensuite bathroom, shared living room and pool.

Luxury suite in 3BR villa - $2690 USD

>Seven days, six night stay in the luxurious honeymoon suite with a private ensuite bathroom, shared living room and pool.

shared Luxury suite in 3BR villa - $1875 USD

>Seven days, six night stay in a shared honeymoon suite with a private ensuite bathroom, shared living room and pool.

Double occupancy rooms can only be booked if you have arranged someone to share a room with. If you would like to elect to be paired with someone to share a room with, please book a single occupancy room and we will let you know if someone else would like to be paired.

meet your hosts

ERIN OBRIEN - PILATES INSTRUCTOR AND RETREAT LEADER

Erin is a Balanced Body certified Pilates instructor with a passion for designing creative classes to challenge clients at any fitness level. She is classically trained in Pilates, but prides herself on creating classes that are unique and never boring, and always paired with the perfect playlist. In addition the kick-ass classes she is notorious for, Erin also creates restorative classes to unwind, improve mobility, and address imbalances in the body.

Erin is committed to an inclusive teaching style, with variations for every-body and a focus on strength and mobility. Her high energy and silly jokes will have you motivated to finish even the most challenging of classes.

Erin is from California but spent 9 years living in Bali, and cannot wait to share her Bali life with you. When not in the Pilates studio, Erin can be found boogying beachside, cuddling her pets, or practicing her newfound passion - sound bath healing.

SHANNON ROSIE BARGE - CLINICAL NUTRITIONIST AND RETREAT LEADER

Shannon is a certified Nutritionist with a Bachelor of Health Science: Nutritional Medicine. Nutritional medicine is an evidence-based and patient-centered practice that applies a holistic framework to health.

Shannon will inspire you with her own personal story, as well as many stories from working with her clients, to demonstrate that Holistic Nutritional Medicine can aid in both the prevention and management of a wide variety of health conditions, such as weight, wellness, gut health, and diagnostics.

Her practice uses what she calls the inside out method, a process she used to heal herself when our traditional, western medical system failed. Instead of aiming to alleviate symptoms, the focus is on supporting and enhancing your body’s innate ability to heal itself. By identifying the cause of your symptoms and treating from the inside out, symptoms will fix themselves.

Shannon will teach you how delicious it can be to become your healthiest self. You will learn all about balance and even enjoy creations from her book Conscious Cocktails.

Learn more about Shannon www.livingwithrosie.com

Book your retreat!